Free Ebook , by Advait

Free Ebook , by Advait

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, by Advait

, by Advait


, by Advait


Free Ebook , by Advait

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, by Advait

Product details

File Size: 3301 KB

Print Length: 142 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 3, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00P82COAY

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Amazon Best Sellers Rank:

#26,810 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Adviat's understanding of this one of the four* basic yogic meditation technologies is remarkable. His striped-down metaphysical vocabulary - he eschews "Prana", the Sanskrit word for "Universal Life Energy" in favor of the English phrase itself making the idea instantly accessible, a technique he uses to solid effect in explaining how to approach & use "Mudras" to balance this anciently recognized & controllable human energy to improve health & open "The Spirit" to greater realizations.Worthy work on his part & a worthwhile read on yours!* The four are "Mantra"(syllable, word or phrase), "Asana" (posture), "Mudra" (hand gesture) & "Yantra" (visual symbol).

I am practicing mudras for healing every day for the last eight years. Recently I was looking for something to balance my body and it is amazing how these mudras works for me. The book is simple clear and concise. For each chakra there are minimum two mudras (except for the crown chakra) so if it is difficult for you to perform one mudra you can try another . I love this book and I highly recommend it..

Advait makes this easy with the ability to use the mudras anywhere . All you need to balance and clean your chakras is five minutes or more. That you don't need to do them in any order adds even more flexibility to my meditations. I like the way he writes and I will definitely read more of his work. Namaste.

More than a book it looked like a compiled list of the Mudras. I was looking for more theory behind the mudras and how they work. In addition I did not find information about the author like his experience background in this area.

This book is done very simply which I appreciate. I have found these hand gestures help me to focus on the chakras when I am trying to balance them. They have helped me to "see" the colors of the chakras in my mind's eye on occasion.

This is my first book on the subject of hand gestures .Before l never knew mudra can have any influence in our lives. The mudra are really simple though some where a bit difficult on first attempt.But what I do not understand is how gestures like cow,eagle relate to my chraka awakening and balancing, that Mr Advait failed to explain.

I have been using these for about six weeks, and I always feel balanced and peaceful each time I use these. I cannot imagine beginning my day and my spiritual practice without balancing myself without these. Perfect !

I knew nothing of Mudras, but I have been studying Qigong for a couple of years.I tried a few of the mudras and was amazed at how quickly and effectively they changed energy flows.These are effective !!

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